List: Personal growth | Curated by Oguz Bayata

May 12, 2022
23 stories
Personal growth
In
ILLUMINATION
by
Oguz Bayata
You Can Raise Your Mindfulness By Practicing These 8 Ways!Do you want to feel better?
May 9, 2022
2
May 9, 2022
2
Oguz Bayata
3 Hacks That Will Get You Up Early Every MorningHey! Didn’t you wake up today, it’s okay…
May 10, 2022
1
May 10, 2022
1
In
ILLUMINATION
by
Oguz Bayata
Poor vs Rich — What’s the difference?Which one is better, you decide.
Mar 24, 2022
7
Mar 24, 2022
7
In
ILLUMINATION
by
Oguz Bayata
Walking Only Half an Hour a Day: Does It Benefit Productivity?The incredible benefits that just walking for half an hour a day have given me…
Mar 25, 2022
3
Mar 25, 2022
3
In
ILLUMINATION
by
Oguz Bayata
How Do You Unleash The Healing Power You Have In Yourself?You can heal your own body with these methods…
Apr 10, 2022
1
Apr 10, 2022
1
In
ILLUMINATION
by
Oguz Bayata
4 Things You Can Do To Be HappierHow would you describe yourself? Are you happy or unhappy? If you answered ‘unhappy’, then you should read this article…
Apr 25, 2022
1
Apr 25, 2022
1
In
Know Thyself, Heal Thyself
by
Oguz Bayata
What are the contributions of listening to music to the human spirit?Some of the features that music adds to the human soul
Mar 21, 2022
1
Mar 21, 2022
1
In
Know Thyself, Heal Thyself
by
Oguz Bayata
5 Ways to Enrich Your Daily Routine: Law Of AttractionPositive ways to better shape your daily life…
Mar 17, 2022
1
Mar 17, 2022
1
In
Health Management
by
Oguz Bayata
What are the effects of doing sports on people?There are many benefits of doing sports on people. Doing sports regularly can help people maintain a healthy weight, have more energy, and…
Jan 28, 2022
Jan 28, 2022
Oguz Bayata
How is Adult Attention Deficit Diagnosed?Adult attention deficit (ADD) is a common disorder, which causes problems with attentiveness, concentration and impulse control and can…
Jan 25, 2022
Jan 25, 2022
In
Health Management
by
Oguz Bayata
How Is Hyperactivity Disorder Treated?Hyperactivity disorder is a condition classified as a behavioral disorder. It is characterized by a significant increase in the levels of…
Jan 23, 2022
2
Jan 23, 2022
2
Oguz Bayata
What Is Substance And Nicotine Addiction?Substance addiction is a brain disease. It is characterized by compulsive drug seeking and use, despite harmful consequence. The initial…
Jan 23, 2022
Jan 23, 2022
Oguz Bayata
What Causes Pervasive Anxiety Disorder?Pervasive anxiety disorder is a debilitating condition that occurs when someone has a severe and continuous fear of situations in which…
Jan 22, 2022
1
Jan 22, 2022
1
Oguz Bayata
How is Bipolar Disorder Treated?Bipolar disorder is a severe mental illness that causes extreme shifts in a person’s mood, energy, and ability to function. These shifts…
Jan 21, 2022
1
Jan 21, 2022
1
Oguz Bayata
What is Panic Disorder? How is panic disorder treated?A panic attack is a sudden rush of intense fear, usually accompanied by physical symptoms like chest pain, heart palpitations, shortness of…
Jan 20, 2022
Jan 20, 2022
Oguz Bayata
What is Post-Traumatic Stress Disorder?Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone has experienced a shocking, scary, or…
Jan 19, 2022
Jan 19, 2022
Oguz Bayata
What Is Social Phobia?Social phobia is a type of anxiety disorder. It is an overwhelming and persistent fear of being judged and scrutinized by other people…
Jan 18, 2022
Jan 18, 2022
Oguz Bayata
What is Obsessive Compulsive Disorder?It is a psychological disorder that is characterized by obsessions and compulsions. Obsessions are recurrent, intrusive and unwanted…
Jan 18, 2022
Jan 18, 2022
Oguz Bayata
How to relieve the stress of the day?Life is flowing somehow. Some people commute to work every day, while others are busy with something, even if they do not have a job. But…
Jan 17, 2022
Jan 17, 2022
Oguz Bayata
5 Ways To Always Be HappyBillions of people live in the world. We are each created differently. Every person is endowed with unique abilities. Although it sometimes…
Jan 9, 2022
1
Jan 9, 2022
1